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Title details for Instant Relaxation by Debra Lederer - Available

Instant Relaxation

How to Reduce Stress at Work, at Home and in Your Daily Life

by Debra Lederer
L Michael Hall
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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