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Faster, Higher, Stronger

How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them

ebook
1 of 1 copy available
1 of 1 copy available
A New York Times bestseller
“A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes
 
Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.
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  • Reviews

    • Publisher's Weekly

      September 1, 2014
      Whenever American media mentions the triumph of super athletes, it usually involves cheaters using performance enhancing drugs. However, McClusky, the editor of Wired.com, tells the other side of the story. An increasingly commercial blend of science and sports training gives the elite athlete a winning margin over other competitors. Old training regimens such as weight lifting and resistance workouts are passé and have been replaced by biomechanists, physiologists, nutritionists, strength coaches, recovery experts, and statistical analysts, leading to the creation of such superstars as LeBron James, Lindsey Vonn, Mike Trout, and Serena Williams. McClusky addresses the notion of superior genetics, pills and substances that supposedly enhance performance, the identification of potential elite athletes, and ways to tailor tools and techniques that enhance specific skills for athletic superiority. With clear-cut analysis and detail, he tackles the new innovations in sports gear such as lighter track shoes and drag-cutting swimsuits; he also discusses the scientific discoveries concerning fatigue and endurance. McCluskey’s eye-opening account of sports science shatters outmoded training myths and heralds a revolutionary new terrain, in which the combination of high-tech methods and scientific breakthroughs designed will give the sports fan something wondrous to watch.

    • Library Journal

      September 15, 2014

      McClusky (editor, wired.com) pushes against the stereotypes of sports science (and performance-enhancing drugs) in his concise debut title. He explores the myriad ways in which scientists and inventors search for even the slightest edge in athletic competition by examining advancements in nutrition, equipment, training methods, and even athletic attire. Later, the author discusses the oft-repeated "nature vs. nurture" debate and comes to some new conclusions on this issue. While most of the work is dedicated to advancements in sports science, McClusky saves the inevitable conversation of performance-enhancing drugs for the conclusion. He tries to discover the thin line between finding and utilizing scientific advantages and actual cheating. It's a difficult one to discover, but the book's overall strength is McCluskey's willingness to engage those questions many sports fans have trouble navigating. This is a fascinating read about the creative--and sometimes bizarre--training techniques extreme athletes use. VERDICT This brief but detailed tour of modern sports science will garner strong interest from athletes, sports fans, and even couch potatoes.--Brett Rohlwing, Milwaukee P.L.

      Copyright 2014 Library Journal, LLC Used with permission.

    • Booklist

      September 1, 2014
      For today's elite athlete, every aspect of training is measured, monitored, and adjusted to create even the smallest competitive advantage. McClusky, editor of Wired.com, examines the evolution of sports science over the last 100 years and its effects on the nutrition, training, equipment, and recruitment of Olympians and professional athletes. For example, nutritional supplements allow Tour de France athletes to more easily consume the nearly 9,000 daily calories they need for optimal performance, and British rowers have recently won medals due, in part, to recruitment based on scientifically determined body types rather than experience in the sport. McClusky states that every great athlete is the product of the interaction between their genetics and their effort, and he presents rigorous research with an accessible style relatable to both professional and lay readers alike. All of this trickles down to amateur athletics as well, and McClusky does a good job of relating cutting-edge science to people wanting to run their 5K a little faster or shave a few strokes off their golf handicap.(Reprinted with permission of Booklist, copyright 2014, American Library Association.)

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  • English

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